Supporting Individuals and Families to Thrive
We provide counselling to people of all ages to better understand their emotions, manage stressors, improve relationships, navigate grief, and cope with life.
Life is Challenging for Today’s Families
Social relationships, school difficulties and mental health diagnoses impact children and teens which can lead to behaviours that are difficult for parents to understand and respond to.
At the same time, today's parents are dealing with their own life stressors including parenting, work, relationships, supporting aging relatives and their own mental health concerns that can further impact positive family functioning.
Hi I’m Teri Lane, founder and one of the therapists at Thriving Families Counselling. I created Thriving Families Counselling to support family members of all ages in achieving their personal wellness goals, and to help foster positive change and understanding in the family as a whole. Reach out today and let’s discuss how we can help you and your family to thrive.
What We Can Help With
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Individual Therapy
Individual counselling provides a safe, non-judgemental, confidential space to process experiences, express emotions and learn safe and effective coping strategies.
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Family Therapy
Family Counselling may involve parents/partners, parents and teens/children, separated or divorced parents, blended families, adult children with parents or any group of people who identify as family.
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Parenting
Parents of children 7 and younger are supported in understanding their child’s behaviour and learning evidence-based practices for responding in a relationship based, attachment focused way
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Women’s Health
Pregnancy, post-partum, premenstrual dysphoric disorder, perimenopause/menopause as well as women’s roles in family and the workplace can create feelings of dissatisfaction, anger, sadness and anxiety. Counselling can be helpful in understanding these experiences, sharing thoughts and emotions and learning strategies that can help you to better cope.
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Older Adults/Seniors
Older adults face unique stressors that can impact their mental health and quality of life. Speaking with a therapist provides a safe environment to share thoughts and emotions and gain understanding as identity changes and grows.
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Grief and Loss
Grief counselling supports individuals and families of all ages affected by loss and grief following death, divorce, diagnosis, and significant life changes. Counselling for individuals grappling with end-of-life decisions is available, along with support for those impacted by these decisions.
Our Specializations
Anxiety
Stress
Depression
Grief and Loss
Child and Teen Behaviour
Family Communication
Family Conflict
Life Transitions
Parenting
Separation and Divorce
School Issues
Self-Esteem
End of Life Decision Making
Seniors/Older Adults
Self-Harming
Women’s Health
Ready to move forward?
Book a free 15 minute consultation call where we can hear more about you. From there we’ll book you with the therapist most appropriate for your needs and get you started on your journey towards positive change and thriving